Janmashtami Vrat 2022 MEIN KYA KHAYE : जन्‍माष्‍टमी के व्रत में क्या खाना चाइये

Janmashtami Vrat 2022: व्रत में क्या खाये क्या नहीं इस कन्फूजन को दूर करते हैं |

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हिन्दू धर्म में जन्‍माष्‍टमी का व्रत कुछ लोग निर्जला यानी बिना जल के फलाहार कर लेते हैं

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जन्‍माष्‍टमी के दिन लगभग सभी घरों में कान्हा जी का भोग लगाने के लिए 56 भोग का पकवान भी बनाते हैं

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ऊर्जा और इम्‍यून सिस्‍टम के लिए बादाम और अखरोटखा सकते हैं

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इसके अलावा आप केला, सेब और अमरूद का भी सेवन कर सकते हैं।

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व्रत रखने वाले शाम के वक्‍त साबूदाने की खिचड़ी या फिर कुट्टू के आटे की पूरी बनाकर खा सकते है

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व्रत पूर्ण होने के बाद जब पारण करते समय आपको अचानक से बहुत भारी भोजन नहीं करना चाहिए।

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व्रत की पूरी जानकारी के लिए यह पढ़े

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